What is your programming philosophy?
How do your structure your programs?
Do I need to have experience lifting weights?
What if I have never lifted weights before?
What if I have some experience lifting weights and want to level up?
What results have your clients seen?
Can your training help me have more energy?
How long do you usually work with people?
I’m not sure what program is best for me. What do you suggest?
Can I sign up for Nutrition Coaching if I am not a training client?
If I sign up for online training, how do we communicate?
How many days will I work out if I choose online coaching?
Do you work with everyday people who are beginners?
How long are the training sessions?
Are there any age restrictions?
Do you train men and women?
Do you work with people with eating disorders?
Do I need a membership to train with you?
How will I be charged?
Where do the in-person training sessions take place?